<p>Peter Rouse: Certified Personal Trainer &amp; Exercise Physiologist with 30+ years training Olympic athletes. Offering personalized fitness programs, one-on-one training, and sports-specific conditioning using science based programming. Expert in strength &amp; conditioning, injury prevention, and performance enhancement across swimming, track, martial arts, rugby, golf, and winter sports. Whether you're seeking athletic competition preparation, weight loss, muscle building, or general fitness improvement, experience transformative results with customized personal training plans designed for your specific goals. Professional personal training with proven methodology for all fitness levels.</p>

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Peter Rouse Personal Training

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