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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Wellington's newest inner-city specialised pilates studio... We provide dynamic, small group classes for a stronger, fitter, more flexible YOU!

Give us a call or visit our website to learn more about us and what we offer.

Scoop Authentic Pilates are your Pilates provider of choice. We have served customers in Christchurch and want to be your trusted provider too. 
For more information about the range we offer, call us today.

Check out Pilates Unlimited in North Shore. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

Our Pilates can assist you in the Canterbury Region. Syzygy Concepts are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Pilates in Focus serves customers in Hawkes Bay and are in the Pilates category.   We welcome your enquiry.

Pilates Personal Fitness Studio serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

Pulse Pilates operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Pilates category.  Call them today!

Are you looking for Pilates in Otago? MoveWell Rehab Pilates & Fitness service this area, and have been around since 2007.  Get in touch today!

Suna Pilates Papamoa are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

Check out Mia Tetley- Articulate Pilates &amp; Th. Massage in Wellington City. We have served customers across Wellington Region for more than 22 years. We are your local Massage - Health &amp; Fitness specialists. Get in touch today!

Momentum Pilates opened it's doors in 2010 and quickly gained a reputation for the quality and personal approach of our teaching. As an Authentic Romana's Pilates Studio, we take our responsibility to the Joseph Pilates method seriously and respect the approach as it was intended. We continue to progress and challenge our clients as they begin to understand the founding principles of the Pilates method.<

Our commitment to ongoing professional development ensures we stay true to our promise of delivering the very best in specialist Pilates tuition to our valued clients. Each year our instructors attend continuing education workshops.

Our studio is fully equipped with Pilates apparatus imported from New York, designed and manufactured still today to Joseph Pilates exacting specifications. In order for you to receive an Authentic Pilates workout, our studio equipment comprises a full suite of Pilates equipment.

Physio plus/ master acupuncture Best and affordable physiotherapy and traditional Chinese medicine acupuncture clinic.Christine Hong holds dual titles as an NZ registered musculoskeletal physiotherapist and TCM acupuncturist. With 17 years of extensive acupuncture experience and a master's degree from Western Sydney University, she can treat numerous conditions and diseases. Her hands-on physiotherapy skills are exceptional, ensuring the best results. Call us and make a booking with Christine today!!

In the Pilates category, BodyReform is located in the Auckland Region and are here to help. Check out BodyReform today!

Check out Rachel Roberts Clinical Pilates & Physiotherapy in Taupo Area. We have served customers across Bay Of Plenty for more than 9 years. We are your local Pilates specialists. Get in touch today!

Blue Mat Pilates are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

Are you looking for Pilates in the Auckland Region? Pause Wellbeing Limited service this area, and have been around since 2013.  Get in touch today!

Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy.

What we do
Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills.   
Pilates classes

Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. 
Pilates instructor training

If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market. 
Workshops and consultancy

Our continuing education workshops and consultancy can keep you up to date with the latest developments in Pilates therapy or extend your knowledge and skills in specific areas.

Follow us

Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Bodylight

Thrive Pilates

Scoop Authentic Pilates

Pilates Unlimited

Syzygy Concepts

Pilates in Focus

Pilates Personal Fitness Studio

Pulse Pilates

MoveWell Rehab Pilates & Fitness

Suna Pilates Papamoa

Articulate Pilates & Th. Massage-Mia Tetley

Momentum Pilates

Physio plus/ master acupuncture

BodyReform

Rachel Roberts Clinical Pilates & Physiotherapy

Blue Mat Pilates

Pause Wellbeing Limited

Hearts and Bones Pilates