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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Are you looking for Pilates in Hawkes Bay? Pilates Works service this area, and have been around since 2011.  Get in touch today!

Our Pilates can assist you in Bay Of Plenty. Pilates Focus are here for you.  We're based in Bay Of Plenty so get in touch to find out more information about us today.

In the Pilates category, Empower Physio & Pilates is located in the Wellington Region and are here to help. Check out Empower Physio & Pilates today!

Pilates Body Dynamics operates in New Zealand. They were established in 2003, service Bay Of Plenty, and are in the Pilates category.  Call them today!

We are HABIT (KAPITI) LIMITED in the Wellington Region.  We are your local providers in the Pilates category.  Get in touch now!

IQ Pilates is the best place for many Olympic and commonwealth athelets. We have pilates exercise technique which can help taking away your pain. Our experienced and skilled staff has been helping the clients by using their experience so that they could improve client's performance. 

Our studio has specialized services focusing on supervised programmed rehabilitative programs and performance enhancement for athletes... find out more, to reformer, mat, gyrokinesis, and yamuna body rolling classes which are general group exercise classes.

Please see our website or call for more info.

Pilates Matwork gentle exercise and stretch classes increase strength & mobility and improves posture & balance. Register online for a free trial class www.bodymind.co.nz or call us on our frephone 0800 BODYMIND

CBD Physio are local providers in the Physiotherapists category. Established in the 2013, we have 5 years of experience in the Wellington Region.   Give us a call today!

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy experience allows us to tailor each session to meet individual needs and goals, ensuring a targeted and effective approach to your rehabilitation journey. As an ACC physiotherapy provider, we are committed to facilitating a seamless and accessible pathway to recovery. In addition to our physiotherapy services, we also offer Reformer Pilates classes. Our Pilates classes are designed to cater to all fitness levels, providing a dynamic and engaging experience for everyone. Whether you're a beginner or an experienced enthusiast, our instructors are here to guide you through each session.

Check out Pilates Unlimited in North Shore. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

Check out Pilates Passion! in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

In the Pilates category, Pilates Machine Works is located in the Nelson Region and are here to help you.  Check out Pilates Machine Works today. We await your call!

Are you looking for Pilates in the Wellington Region? Tiaki Pilates & Yoga Studio service this area, and have been around since 2012.  Get in touch today!

We are Suna Pilates in the Auckland Region.  We are your local providers in the Pilates category.  Get in touch now!

Big Bold & Beautiful are Pilates providers. We help people in the Wellington Region. For more information, please call us today.

Blue Mat Pilates are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

Pilates Personal Fitness Studio serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Pilates Works

Pilates Focus

Empower Physio & Pilates

Pilates Body Dynamics

HABIT health . fitness . rehabilitation

IQ Pilates

Bodymind Pilates

CBD Physio

Conifer Grove Physio & Pilates

Pilates Unlimited

Pilates Passion!

Pilates Machine Works

Tiaki Pilates Yoga and Physio

Suna Pilates

Big Bold & Beautiful

Blue Mat Pilates

Bodywise Pilates

Pilates Personal Fitness Studio