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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

We offer Reformer and Mat Pilates in a friendly & welcoming environment. 
Tabata is also on the timetable to get that heart rate up and burning.
All the classes are open level so anyone can join in from beginners through to advanced. We modify the movements to make them easier or harder depending upon peoples abilities. 

To book in head along to our system: https://app.acuityscheduling.com/schedule.php?owner=19488937

Our Pilates can assist you in the Waikato Region. Pilates Centre are here for you.  We're based in Waikato Region so get in touch to find out more information about us today.

Fluid Form Fitness serves customers in the Manawatu Region and are in the Pilates category.   We welcome your enquiry.

Physio, pilates and massage clinic in North Dunedin, Dunedin 9016, New Zealand.

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Pulse Pilates operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Pilates category.  Call them today!

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Physio, pilates and massage clinic in Dunedin Central, Dunedin 9016, New Zealand.

Physio plus/ master acupuncture Best and affordable physiotherapy and traditional Chinese medicine acupuncture clinic.Christine Hong holds dual titles as an NZ registered musculoskeletal physiotherapist and TCM acupuncturist. With 17 years of extensive acupuncture experience and a master's degree from Western Sydney University, she can treat numerous conditions and diseases. Her hands-on physiotherapy skills are exceptional, ensuring the best results. Call us and make a booking with Christine today!!

Private and group Pilates lessons on the west side of Tauranga.Group mat classes in Community halls and small group reformer classes in Tauriko.Email or phone to arrange private lessons.<a href="https://campbellpilates.com" rel="noopener noreferrer" target="_blank">Website and online booking for group classes</a>

Body Fusion are Pilates providers. We help people in Hawkes Bay. For more information, please call us today.

Momentum Pilates opened it's doors in 2010 and quickly gained a reputation for the quality and personal approach of our teaching. As an Authentic Romana's Pilates Studio, we take our responsibility to the Joseph Pilates method seriously and respect the approach as it was intended. We continue to progress and challenge our clients as they begin to understand the founding principles of the Pilates method.<

Our commitment to ongoing professional development ensures we stay true to our promise of delivering the very best in specialist Pilates tuition to our valued clients. Each year our instructors attend continuing education workshops.

Our studio is fully equipped with Pilates apparatus imported from New York, designed and manufactured still today to Joseph Pilates exacting specifications. In order for you to receive an Authentic Pilates workout, our studio equipment comprises a full suite of Pilates equipment.

Check out Pilates Passion! in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Our Pilates can assist you in the Auckland Region. Physio Pilates Studio are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Our Pilates can assist you in Bay Of Plenty. Pilates Focus are here for you.  We're based in Bay Of Plenty so get in touch to find out more information about us today.

Check out Titirangi - Back for the Future in West Auckland. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

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Pilates in New Zealand

Accelerate Physiotherapists Ltd

Jan Polson Pilates

Firmly Fit Pilates

Pilates Centre

Fluid Form Fitness

Motion Health Forth Street, Dunedin

Hearts & Bones Pilates

Bodylight

Pulse Pilates

Utopia House

Motion Health Hanover Street, Dunedin

Bodywise Pilates

Physio plus/ master acupuncture

Campbell Pilates & Wellness

Body Fusion

Momentum Pilates

Pilates Passion!

Physio Pilates Studio

Pilates Focus

Titirangi - Back for the Future