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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

At Body Magic we provide personal and group Pilates sessions for people of all ages, fitness and strength levels.   

Body Magic is a large studio dedicated to providing:

* Personal Pilates training for fitness, toning, strength and flexibility
* Pilates for pre and post natal care
* Clinical Pilates for injuries, pain relief and rehabilitation
* Pilates for sports conditioning

One on one, group and circuit Pilates classes utilise Pilates equipment including the Reformer and Cadillac, and all classes incorporate mat exercises. 

**Please note bookings are essential for all sessions and classes.**

Please visit our website for more information, then call or email to speak with a member of our team today.

Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy.

What we do
Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills.   
Pilates classes

Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. 
Pilates instructor training

If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market. 
Workshops and consultancy

Our continuing education workshops and consultancy can keep you up to date with the latest developments in Pilates therapy or extend your knowledge and skills in specific areas.

BT Pilates is a Pilates provider specialising in mat classes and prescription exercise to improve your movement and keep your niggles at bay.  Our instructor is a retired veterinarian who has a lifetime of training and experience in sports and sports related injuries.  With pilates and bowen therapy certification, he brings  innovative and  carefully constructed pilates mat classes and home exercise prescriptions to you.  We enhance and empower every aspect of your life by giving you the knowledge and motivation to keep going, moving well until well into your nineties!

The Studio - Physiotherapy serves customers in Otago and are in the Physiotherapists category.   We welcome your enquiry.

Are you looking for Pilates in Hawkes Bay? Pilates Works service this area, and have been around since 2011.  Get in touch today!

IQ Pilates is the best place for many Olympic and commonwealth athelets. We have pilates exercise technique which can help taking away your pain. Our experienced and skilled staff has been helping the clients by using their experience so that they could improve client's performance. 

Our studio has specialized services focusing on supervised programmed rehabilitative programs and performance enhancement for athletes... find out more, to reformer, mat, gyrokinesis, and yamuna body rolling classes which are general group exercise classes.

Please see our website or call for more info.

Michele Franks Pilates are Pilates providers. We help people in the Gisborne Region. For more information, please call us today.

Physio, pilates and massage clinic in North Dunedin, Dunedin 9016, New Zealand.

Our Health & Fitness Centres can assist you in the Canterbury Region. cityfitness are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Are you looking for Pilates in the Auckland Region? Pilates Strand Studio - Est 1997 service this area, and have been around since 2013.  Get in touch today!

Check out Westmere Pilates in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

In Balance Pilates are a Pilates provider. We have served customers in the Auckland Region and have been a trusted provider for 15 years. Please contact us for more information.

Functional exercise classes. Rehab focused clinical Pilates. Evidence based physiotherapy. At&nbsp;Unity Studios, we aim to help you move better, so you can feel better. We have functional Reformer Pilates, mat Pilates, Barre and yoga classes. Our Physiotherapists are experts in pelvic Health

In the Pilates category, Pilates (The) Centre Ltd is located in Hawkes Bay and are here to help. Check out Pilates (The) Centre Ltd today!

Our Pilates can assist you in the Auckland Region. Reform Fitness Auckland Ltd are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Check out Rachel Roberts Clinical Pilates & Physiotherapy in Taupo Area. We have served customers across Bay Of Plenty for more than 9 years. We are your local Pilates specialists. Get in touch today!

**Te Ngae Physiotherapy & Pilates** are specialists in Pilates and we are located in Rotorua, Bay Of Plenty.

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Pilates in New Zealand

Accelerate Physiotherapists Ltd

Jan Polson Pilates

Body Magic Pilates

Hearts and Bones Pilates

BT Pilates

The Studio - Pilates & Physiotherapy

Pilates Works

IQ Pilates

Michele Franks Pilates

Motion Health Forth Street, Dunedin

cityfitness

Pilates Strand Studio - Est 1997

Westmere Pilates

Bodylight

In Balance Pilates

Unity Studios Northcote

Pilates (The) Centre Ltd

Reform Fitness Auckland Ltd

Rachel Roberts Clinical Pilates & Physiotherapy

Te Ngae Physiotherapy & Pilates