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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

Kcore Dynamic Pilates provides an innovative, intense and results-based, full-body workout designed to give you a slimmer figure and sculpt your body. For more information see our website or give us a call today!

Body Fusion are Pilates providers. We help people in Hawkes Bay. For more information, please call us today.

Physio, pilates and massage clinic in North Dunedin, Dunedin 9016, New Zealand.

Suna Pilates Papamoa are Pilates providers. We help people in Bay Of Plenty. For more information, please call us today.

Scoop Authentic Pilates are your Pilates provider of choice. We have served customers in Christchurch and want to be your trusted provider too. 
For more information about the range we offer, call us today.

<p>Check out Mia Tetley- Articulate Pilates &amp; Th. Massage in Wellington City. We have served customers across Wellington Region for more than 22 years. We are your local Massage - Health &amp; Fitness specialists. Get in touch today!</p>

Our Pilates can assist you in the Waikato Region. Pilates Centre are here for you.  We're based in Waikato Region so get in touch to find out more information about us today.

Pilates One On One serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

Our Pilates can assist you in Otago. Back In Motion - Pilates Studio are here for you.  We're based in Otago so get in touch to find out more information about us today.

Pulse Pilates operates in New Zealand. They were established in 2013, service Canterbury Region, and are in the Pilates category.  Call them today!

Our Waiheke Physio, Pilates and Infrared Sauna clinic is run by our passionate Physio and Pilates team. We welcome you to not only fix an injury holistically, but to unwind mentally, educate yourself, challenge yourself, and feel a sense of belonging to a tribe determined to better themselves. 

Our sessions are far longer than your normal consultation times to get lasting results and reduce the amount of visits you need. Our Physio team can help with back pain relief, foot and ankle issues, sports injuries, knee pain and hip or pelvic pain plus much more.  

Alongside the Pilates reformers, we have a range of different equipment giving you a full Pilates experience. Or treat yourself to a private infrared sauna for up to 4 people!

At Body Magic we provide personal and group Pilates sessions for people of all ages, fitness and strength levels.   

Body Magic is a large studio dedicated to providing:

* Personal Pilates training for fitness, toning, strength and flexibility
* Pilates for pre and post natal care
* Clinical Pilates for injuries, pain relief and rehabilitation
* Pilates for sports conditioning

One on one, group and circuit Pilates classes utilise Pilates equipment including the Reformer and Cadillac, and all classes incorporate mat exercises. 

**Please note bookings are essential for all sessions and classes.**

Please visit our website for more information, then call or email to speak with a member of our team today.

In the Pilates category, True Pilates NZ is located in the Auckland Region and are here to help. Check out True Pilates NZ today!

We are HABIT (KAPITI) LIMITED in the Wellington Region.  We are your local providers in the Pilates category.  Get in touch now!

Our Pilates can assist you in the Gisborne Region. Authentic Pilates Studio are here for you.  We're based in Gisborne Region so get in touch to find out more information about us today.

Check out Pulse Pilates in Belfast. We have served customers across Canterbury Region for more than 5 years. We are your local Health & Fitness Centres specialists. Get in touch today!

Pilates in Focus serves customers in Hawkes Bay and are in the Pilates category.   We welcome your enquiry.

In the Pilates category, Pilates Machine Works is located in the Nelson Region and are here to help you.  Check out Pilates Machine Works today. We await your call!

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Pilates in New Zealand

Accelerate Physiotherapists Ltd

Jan Polson Pilates

Kcore Pilates

Body Fusion

Motion Health Forth Street, Dunedin

Suna Pilates Papamoa

Scoop Authentic Pilates

Articulate Pilates & Th. Massage-Mia Tetley

Pilates Centre

Pilates One On One

Back In Motion - Pilates Studio

Pulse Pilates

Connect Studio Physio and Pilates

Body Magic Pilates

True Pilates NZ

HABIT health . fitness . rehabilitation

Authentic Pilates Studio

Pulse Pilates

Pilates in Focus

Pilates Machine Works