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Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Onebodi Pilates are Pilates providers. We help people in the Nelson Region. For more information, please call us today.

Our Pilates can assist you in Otago. Back In Motion - Pilates Studio are here for you.  We're based in Otago so get in touch to find out more information about us today.

Check out Titirangi - Back for the Future in West Auckland. We have served customers across Auckland Region for more than 17 years. We are your local Pilates specialists. Get in touch today!

At Body Magic we provide personal and group Pilates sessions for people of all ages, fitness and strength levels.   

Body Magic is a large studio dedicated to providing:

* Personal Pilates training for fitness, toning, strength and flexibility
* Pilates for pre and post natal care
* Clinical Pilates for injuries, pain relief and rehabilitation
* Pilates for sports conditioning

One on one, group and circuit Pilates classes utilise Pilates equipment including the Reformer and Cadillac, and all classes incorporate mat exercises. 

**Please note bookings are essential for all sessions and classes.**

Please visit our website for more information, then call or email to speak with a member of our team today.

BT Pilates is a Pilates provider specialising in mat classes and prescription exercise to improve your movement and keep your niggles at bay.  Our instructor is a retired veterinarian who has a lifetime of training and experience in sports and sports related injuries.  With pilates and bowen therapy certification, he brings  innovative and  carefully constructed pilates mat classes and home exercise prescriptions to you.  We enhance and empower every aspect of your life by giving you the knowledge and motivation to keep going, moving well until well into your nineties!

Momentum Pilates opened it's doors in 2010 and quickly gained a reputation for the quality and personal approach of our teaching. As an Authentic Romana's Pilates Studio, we take our responsibility to the Joseph Pilates method seriously and respect the approach as it was intended. We continue to progress and challenge our clients as they begin to understand the founding principles of the Pilates method.<

Our commitment to ongoing professional development ensures we stay true to our promise of delivering the very best in specialist Pilates tuition to our valued clients. Each year our instructors attend continuing education workshops.

Our studio is fully equipped with Pilates apparatus imported from New York, designed and manufactured still today to Joseph Pilates exacting specifications. In order for you to receive an Authentic Pilates workout, our studio equipment comprises a full suite of Pilates equipment.

Private and group Pilates lessons on the west side of Tauranga.Group mat classes in Community halls and small group reformer classes in Tauriko.Email or phone to arrange private lessons.<a href="https://campbellpilates.com" rel="noopener noreferrer" target="_blank">Website and online booking for group classes</a>

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Fluid Form Fitness serves customers in the Manawatu Region and are in the Pilates category.   We welcome your enquiry.

Bee's Workshop are local providers in the Pilates category. Established in the 2009, we have 9 years of experience in the Nelson Region.   Give us a call today!

Our Pilates can assist you in the Auckland Region. Bodylight are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Experienced physiotherapists providing the highest level of care. At Ponsonby Physiotherapy we pride ourselves on taking the extra time to accurately diagnose and treat each condition presented. Our team use a collaborative approach combining expertise, facilities and programmes to identify, support and guide your recovery. 

Here to help you achieve your goals, create an overall sense of wellbeing and get you back to enjoying the things you like to do best.

Are you looking for Pilates in the Wellington Region? Tiaki Pilates & Yoga Studio service this area, and have been around since 2012.  Get in touch today!

In the Pilates category, True Pilates NZ is located in the Auckland Region and are here to help. Check out True Pilates NZ today!

We offer Reformer and Mat Pilates in a friendly & welcoming environment. 
Tabata is also on the timetable to get that heart rate up and burning.
All the classes are open level so anyone can join in from beginners through to advanced. We modify the movements to make them easier or harder depending upon peoples abilities. 

To book in head along to our system: https://app.acuityscheduling.com/schedule.php?owner=19488937

CBD Physio are local providers in the Physiotherapists category. Established in the 2013, we have 5 years of experience in the Wellington Region.   Give us a call today!

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Pilates in New Zealand

Jan Polson Pilates

Accelerate Physiotherapists Ltd

Onebodi Pilates

Back In Motion - Pilates Studio

Titirangi - Back for the Future

Body Magic Pilates

BT Pilates

Momentum Pilates

Campbell Pilates & Wellness

Big Tree Studio

Utopia House

Fluid Form Fitness

Northland Pilates & Fitness

Bee's Workshop

Bodylight

Ponsonby Physiotherapy

Tiaki Pilates Yoga and Physio

True Pilates NZ

Firmly Fit Pilates

CBD Physio