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##Pilates in Invercargill

For more than a decade, Accelerate Physiotherapy has paved the way in bringing Pilates to Invercargill with a well equipped Pilates Studio. We also do programmes, utilising the Pilates equipment, and run 2 equipment class downstairs in our gym.

All our therapists have undergone extensive training and often use Pilates for physiotherapy rehabilitation, whether it is after injury or for maintenance of well-being. We have the skills to adapt and provide exercises to help with a safe return to activity and function.

The PINC and STEEL Cancer Rehabilitation Programs offer personalised, prescribed rehabilitation to women(PINC) and men(STEEL) diagnosed with cancer; helping them heal as well as possible, and function at optimal levels through every stage of their treatment and recovery.

##Physiotherapy 

At Accelerate Physio we promote well-being, a healthy lifestyle & an early return to normal function. Through a greater understanding of how your joints & muscles work, we believe you will be able to improve your performance & minimise the risk of injury.

We have special interests in:

- Back & neck pain / spinal rehabilitation
- Manipulative therapy
- Sports / exercise injuries & training
- Acupuncture
- Muscle balance assessment & movement re-training
- Workplace injuries
- Ergonomic on-site work evaluations, advice & education
- Occupational gradual process injuries
- Pilates (Reformer & matwork programmes)

Talk to Accelerate Physio and you will receive accurate assessment, treatment & rehabilitation of muscle, joint & soft tissue trauma & pain, with particular focus on what your present and future needs are.

Jan Polson Physio - We are a well established Physio practice with an experienced team of Physiotherapists, Massage therapist and Pilates teachers. Our treatment involves a thorough initial assessment to identify possible causes for your problem.

* Pilates can be incorporated into your Physiotherapy rehabilitation
* Assist you to regain strength and flexibility after recurring injuries
* Improve your balance and prevent falls
* Teach you to breathe, stand and feel better while integrating movements between your limbs and spine
* Your body will feel energized, taller and stronger.

If you are covered by ACC, Pilates exercises can be incorporated into your rehabilitation if appropriate. 

For more information, please visit our website or give us a call today.

In the Pilates category, Pilates (The) Centre Ltd is located in Hawkes Bay and are here to help. Check out Pilates (The) Centre Ltd today!

Pilates One On One serves customers in the Canterbury Region and are in the Pilates category.   We welcome your enquiry.

Wellington's newest inner-city specialised pilates studio... We provide dynamic, small group classes for a stronger, fitter, more flexible YOU!

Give us a call or visit our website to learn more about us and what we offer.

Simply Pilates serves customers in Bay Of Plenty and are in the Pilates category.   We welcome your enquiry.

Hearts and Bones Pilates can help you rehabilitate from injuries, or perform better in your dance, sports, or fitness activities. We also provide Pilates instructor training and consultancy.

What we do
Hearts and Bones Pilates designs personal Pilates programmes that improve the strength, flexibility, and control of your body. We also provide training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills.   
Pilates classes

Our exercise programmes cater for all your lifestyle, health, and exercise needs. We can help you rehabilitate from injuries. We also design personal Pilates programmes to help you perform better in your dance, sports, or fitness activities, or to improve your general well-being. 
Pilates instructor training

If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market. 
Workshops and consultancy

Our continuing education workshops and consultancy can keep you up to date with the latest developments in Pilates therapy or extend your knowledge and skills in specific areas.

The Studio - Physiotherapy serves customers in Otago and are in the Physiotherapists category.   We welcome your enquiry.

Welcome to Conifer Grove Physio and Pilates, where specialised care meets a holistic approach to rehabilitation! Whether you're dealing with acute sprains or undergoing post-surgery recovery, we have a successful track record of treating diverse conditions. Our physiotherapy experience allows us to tailor each session to meet individual needs and goals, ensuring a targeted and effective approach to your rehabilitation journey. As an ACC physiotherapy provider, we are committed to facilitating a seamless and accessible pathway to recovery. In addition to our physiotherapy services, we also offer Reformer Pilates classes. Our Pilates classes are designed to cater to all fitness levels, providing a dynamic and engaging experience for everyone. Whether you're a beginner or an experienced enthusiast, our instructors are here to guide you through each session.

Our Pilates can assist you in the Canterbury Region. Syzygy Concepts are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

Physio, pilates and massage clinic in Dunedin Central, Dunedin 9016, New Zealand.

We are HABIT (KAPITI) LIMITED in the Wellington Region.  We are your local providers in the Pilates category.  Get in touch now!

Check out Pulse Pilates in Belfast. We have served customers across Canterbury Region for more than 5 years. We are your local Health & Fitness Centres specialists. Get in touch today!

Our Waiheke Physio, Pilates and Infrared Sauna clinic is run by our passionate Physio and Pilates team. We welcome you to not only fix an injury holistically, but to unwind mentally, educate yourself, challenge yourself, and feel a sense of belonging to a tribe determined to better themselves. 

Our sessions are far longer than your normal consultation times to get lasting results and reduce the amount of visits you need. Our Physio team can help with back pain relief, foot and ankle issues, sports injuries, knee pain and hip or pelvic pain plus much more.  

Alongside the Pilates reformers, we have a range of different equipment giving you a full Pilates experience. Or treat yourself to a private infrared sauna for up to 4 people!

BT Pilates is a Pilates provider specialising in mat classes and prescription exercise to improve your movement and keep your niggles at bay.  Our instructor is a retired veterinarian who has a lifetime of training and experience in sports and sports related injuries.  With pilates and bowen therapy certification, he brings  innovative and  carefully constructed pilates mat classes and home exercise prescriptions to you.  We enhance and empower every aspect of your life by giving you the knowledge and motivation to keep going, moving well until well into your nineties!

Private and group Pilates lessons on the west side of Tauranga.Group mat classes in Community halls and small group reformer classes in Tauriko.Email or phone to arrange private lessons.<a href="https://campbellpilates.com" rel="noopener noreferrer" target="_blank">Website and online booking for group classes</a>

Check out Westmere Pilates in Auckland City. We have served customers across Auckland Region for more than 14 years. We are your local Pilates specialists. Get in touch today!

Are you looking for Pilates in the Wellington Region? Tiaki Pilates & Yoga Studio service this area, and have been around since 2012.  Get in touch today!

We are Utopia House in Otago.  We are your local providers in the Pilates category.  Get in touch now!

Follow us

Pilates in New Zealand

Accelerate Physiotherapists Ltd

Jan Polson Pilates

Pilates (The) Centre Ltd

Pilates One On One

Thrive Pilates

Simply Pilates

Hearts and Bones Pilates

The Studio - Pilates & Physiotherapy

Conifer Grove Physio & Pilates

Syzygy Concepts

Hearts & Bones Pilates

Motion Health Hanover Street, Dunedin

HABIT health . fitness . rehabilitation

Pulse Pilates

Connect Studio Physio and Pilates

BT Pilates

Campbell Pilates & Wellness

Westmere Pilates

Tiaki Pilates Yoga and Physio

Utopia House