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Hello and welcome to Prime Pilates. Whether youre a complete beginner or returning to the mat, we are here to help. We are a fully equipped and dedicated Christchurch Pilates studio, offering group classes as well as private one-to-one sessions with qualified instructors. We make sure our classes have a very small instructor-client ratio, which allows us to focus, correct and encourage each client during our sessions. Pilates is suitable for any age group, gender or fitness level, even if you havent exercised for years! It is a form of exercise that is great for everyone. Benefits of regular Pilates practice include: <ul><li>Increased core strength and tone of the abdomen, and more within</li><li>Increased strength and tone of all muscles, while maintaining muscle elasticity and joint flexibility</li><li>Keeps the spine and limbs lengthened and well aligned</li><li>Improved brain/body communication, thereby improving balance,&nbsp;stability and coordination</li><li>Improved bio-mechanical (movement) efficiency, which reduces risk of injury and improves performance and achievement</li></ul>

JustWorkout! Forrest Hill is one of 6 JustWorkout Health and Fitness clubs Auckland wide, offering flexible membership terms and a welcoming gym culture where you are never on your own.

Our emphasis is on providing a safe and encouraging environment where fitness is part of your lifestyle. Outstanding staff and programs, leading equipment and internationally acclaimed classes ensure that everybody is supported in every way. 

A membership with JustWorkout includes access to all branches and all group fitness classes. As part of our commitment to personalised service all new members are given an initial health and fitness assessment and personalised workout programme. We help YOU achieve your fitness your fitness goals FASTER. 

The solution to Fitness... JustWorkout!

JustWorkout Milford is one of 8 JustWorkout Health and Fitness clubs Auckland wide, offering flexible membership terms and a welcoming gym culture where you are never on your own.

Our emphasis is on providing a safe and encouraging environment where fitness is part of your lifestyle. Outstanding staff and programs, leading equipment and internationally acclaimed classes ensure that everybody is supported in every way. 

A membership with JustWorkout includes access to all branches and all group fitness classes. As part of our commitment to personalised service all new members are given an initial health and fitness assessment and personalised workout programme. We help YOU achieve your fitness your fitness goals FASTER. 

The solution to Fitness... JustWorkout!

JustWorkout! Devonport is one of 6 JustWorkout Health and Fitness clubs Auckland wide, offering flexible membership terms and a welcoming gym culture where you are never on your own.

Our emphasis is on providing a safe and encouraging environment where fitness is part of your lifestyle. Outstanding staff and programs, leading equipment and internationally acclaimed classes ensure that everybody is supported in every way. 

A membership with JustWorkout includes access to all branches and all group fitness classes. As part of our commitment to personalised service all new members are given an initial health and fitness assessment and personalised workout programme. We help YOU achieve your fitness your fitness goals FASTER. 

The solution to Fitness... JustWorkout!

JustWorkout! Takapuna is one of 6 JustWorkout Health and Fitness clubs Auckland wide, offering flexible membership terms and a welcoming gym culture where you are never on your own.

Our emphasis is on providing a safe and encouraging environment where fitness is part of your lifestyle. Outstanding staff and programs, leading equipment and internationally acclaimed classes ensure that everybody is supported in every way. 

A membership with JustWorkout includes access to all branches and all group fitness classes. As part of our commitment to personalised service all new members are given an initial health and fitness assessment and personalised workout programme. We help YOU achieve your fitness your fitness goals FASTER. 

The solution to Fitness... JustWorkout!

Get in shape at the Olympic Pools & Fitness Centre!

The fitness centre offers an extensive range of weights and in our Cardio Theatre you can watch your favourite TV show, the news  or music channels while you exercise on over 30 machines such as treadmills, bikes, steppers and rowers.

Personal Trainers can be booked upon request and Group Fitness Classes include Pump, Step, Impact and Zumba as well as Yoga, Peloton and Coraflex classes.

Our Sauna, Steam and Spa are the perfect place to go after your workout or a stressful day at work. Improve your circulation, sooth and relax tired muscles, hydrate your skin, reduce stress!

Our 50 metre Olympic size pool has lanes for slow, medium and fast swimmers. We also have a learners Pool which is used for swimming lessons for all ages and levels.

For more information please call us today or visit our website.

Anytime Fitness Whangarei - We're The Gym That's Always Open. The benefits are endlessm greater strength, more energy, stress reduction, disease resistance and an increased zest fir life! Don't let another year pass you by!

Anytime Fitness never close, and that's fantastic news for our customers, whose fitness needs can now be served any time of the night or day to fit their busy schedules.

So if you're looking for a state of the art gym equipped with all the latest machines and free weights we're open for you 24 hours a day, 365 days a year!

OPENING JUNE 2015! Exciting new Health & Fitness centre, Club Aspire offers you the best in the Bay. 

With their extensive experience, leading-edge services and latest equipment, Club Aspire is the place to go. Swimming Pool, Health Club, Sports Med Centre & High Performance centre - you're spoilt for options! 

At Aspire we have highly trained personal trainers, strength & conditioning coaches, instructors and various other specialists. Group Fitness is a highly motivating, fun, and exciting way to get a great workout. Our goal is to get you exercising regularly to obtain the results you want.

Visit Stacey and the team or register to stay in touch for their opening day. Club Aspire - Your Health Club choice

To find out more about our services and for queries, please visit our website.

For great value Health and Fitness services. Our qualified, professional and friendly staff will welcome you into our club. We have a full gym &amp; Aquatics, no joining fee,free assesments and programmes,group classes included. We also have Sauna and Steam Rooms available. ## Our Kids Programmes Include ### Fundamental Skills + Learn to Swim + Water Safety + Sports Skills ### Holiday Programmes Monday - Friday 8:30am to 4pm fpr children aged 5 - 11 years old. Provides exercise, sports, arts and crafts, tema building and a whole lot of FUN!! ### Aquablast A week-long intensive aquatic experience for school classes. Daily sessions are planned and structured, providing a core of skill learning, followed by skill games/aquatic scenarios. There is progression from session to session. ### Flippaball Modified version of water polo for beginners. It is an enjoyable and simple game that all children can enjoy regardless of their height, gender and swimming ability. ### Water Polo Male and female leagues for secondary school and above. Great way to get fit and have fun with friends. ### Kids Sports Zone Programme aimed to improve and enhance sports skills, confidence, communication and collaboration through multiple sporting codes and activities encoraging your child to lead a healthy and active lifestyle. ### Underwater Hockey New programme at Stadium 2000. Come in and learn the elements of this exciting underwater sport. ### Birthday Parties We now offer aquatic birthday parties for your child and friends to celebrate in the water. We can make your party hassle free and fantastic fun so inquire with the team today! ## Group Fitness Classes ### Les Mills PRM Indoor cycling workout. Take on the terrain with your team coach leading the pack through hills, mountain peaks, flats, interval training and time trials. ### Going for Gold Arobics based routines with weights and abdominal components. Ideal for those looking to get active and have some fun along the way. ### MAWA Circuit based class using machine weights where you can work at your own pace. ### Power / RPM 30 minutes of circuit training to sculpt and tone the whole body, followed by 30 min of indoor cycling to burn calories. **Whatever your aquatic needs, the team at Marlborough Lines Stadium are here to help!!**

Welcome to Advance Fitness Club of Invercargill. 

Our goal is to help more people enjoy the benefits of an active and healthy lifestyle. Our trainers are fully qualified and care about our members getting results. We can help you to reach your goals for weight loss, toning and/or increasing strength and fitness. Advance Fitness Club is a 24 hour gym, offering flexible access to our members. 

Members can choose from and enjoy a variety of fitness options including: 

* Personal training
* AFX Functional Training
* Group fitness classes
* Weight training
* Cardio machines

You will receive the attention and motivating support you need from the experienced trainers at Advance Fitness Club. 

We are also located at 438 Dee Street, contact us on (03) 214 4688!

Please call or email today or visit our website for more information. We look forward to seeing you soon!

Are you looking for a friendly health club and ready to commit to you health and fitness? No matter your age or ability, Northern Arena is there to provide you the extra motivation, guidance, challenges and smiles to get you to where you want to be! 

Northern Arena health club has it all and more including: 

* Fully equipped Gym 
* World Leading Les Mills Group Fitness Classes 
* Dedicated RPM/ Spin Studio 
* Circuit Classes 
* Yoga 
* Dedicated Functional Training Studio with instructed Small Group Training classes 
* Coached Swim/ Lane Swim Sessiosn to get the most out of your swim at no extra charge 
* Personal Training 
* Gym childcare, so you can work out whilst your kids are clos by 

Pop into the facility for a look! They'd love to show you around. Alternatively, visit our website or call them for more information. 

Northern Arena - Changing Lives

At ReVitalise we offer an array of quality services all focused on helping you be the best that you can be, inside and out! Promoting natural health and fitness, our team address a multitude of issues by initiating health building strategies that are unique to you and your needs.

ReVitalise address your weight loss, nutrition, skin care and fitness level goals through: Personalised fitness programmes and Workout studio where through a careful blend of supportive exercise you will build strength, suppleness, stamina and muscle tone, Supplements and health products to enhance your health & help you achieve your goals faster, Individual nutritional programmes to help you reach your goal & give you the tools to make healthier choices, Massage therapy, Skin care services and more! 

Ask us about the great 12 week challenge, you will be amazed at the results

To achieve your goals, give ReVitalise a call today, you will be so glad that you did!

Our Orangetheory Fitness is the leading fitness gym in Mt Eden. Dont expect routine gym workouts. Led by a personal trainer, this fitness class is designed to give you results. Call the studio today to get started and get more life!

Our Health & Fitness Centres can assist you in the Canterbury Region. Mega Air are here for you.  We're based in Canterbury Region so get in touch to find out more information about us today.

The clinic offers a unique and exceptional physiotherapy service to the Ashburton & Mid Canterbury area, with a special focus on Womens Health, Pregnancy & Post-Natal Physiotherapy, Mama Fit Post Natal Fitness classes. Online education is available to learn about the core and pelvic floor, what can go wrong with the pelvic floor, and advice and fitness for the first few weeks after baby arrives. We listen through an individualized assessment, provide easy-to-follow education and develop a treatment plan along with you to work towards your health/fitness/healing goals. We have developed a warm, friendly and inviting clinic where you can feel comfortable and confident to discuss your symptoms without embarrassment.

Our Health & Fitness Centres can assist you in the Auckland Region. Boxfit Gym are here for you.  We're based in Auckland Region so get in touch to find out more information about us today.

Are you looking for Health & Fitness Centres in the Auckland Region? Curves Albany service this area, and have been around since 2011.  Get in touch today!

The Ponsonby Private Health Club are a Health & Fitness Centres provider. We have served customers in the Auckland Region and have been a trusted provider for 4 years. Please contact us for more information.

Corporate Wellness Solutions Ltd operates in New Zealand. They were established in 2012, service Canterbury Region, and are in the Health & Fitness Centres category.  Call them today!

As a Registered nutritionist with further training in disordered eating, I combine evidence-based nutrition, with mindfulness, intuitive eating, and self-compassion to address both the physical AND psychological aspects of nutrition. 

I have taken this approach as I have learned that our thoughts have a powerful influence on our eating patterns, how we feel in our body, and how we choose to take care of ourselves.

Using a holistic, non-diet approach, I help people to take back control of their health through nutrition, get off the diet rollercoaster,  and develop a happy relationship with food their body.

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Health Fitness Centres in Wade Heads

Pilates Personal Fitness Studio

JustWorkout - FORREST HILL

JustWorkout - MILFORD (24Hr)

JustWorkout - DEVONPORT

JustWorkout - TAKAPUNA

Olympic Pools & Fitness Centre

Anytime Fitness

Aspire Health & Sport

Marlborough Lines Stadium 2000

Advance Fitness Club

Northern Arena

ReVitalise

Orangetheory Fitness Mt Eden

Mega Air

Essential Physiotherapy

Boxfit Gym

Curves Albany

The Ponsonby Private Health Club

Corporate Wellness Solutions Ltd

KB Nutrition